Upcoming Events & News

This week has been epic thank you! I never know what to expect in January, I wouldnโ€™t blame you for taking a month off and hibernating, however youโ€™ve shown up EVERYDAY and Iโ€™m proper grateful!

New giftware coming soon and maybe even a little revamp

Emma

Join myself & lovely Emma for an evening of down time, to relax, reset & come together as a community.

๐™๐™–๐™ ๐™š ๐™ฉ๐™ž๐™ข๐™š ๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช ๐™ฉ๐™ค ๐™˜๐™ค๐™ข๐™ฅ๐™ก๐™š๐™ฉ๐™š๐™ก๐™ฎ ๐™จ๐™ฌ๐™ž๐™ฉ๐™˜๐™ ๐™ค๐™›๐™› ๐™›๐™ง๐™ค๐™ข ๐™ฉ๐™๐™š ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™™๐™–๐™ฎ, ๐™˜๐™๐™ž๐™ก๐™ก ๐™ค๐™ช๐™ฉ & ๐™š๐™ฃ๐™Ÿ๐™ค๐™ฎ ๐™ฉ๐™๐™ž๐™จ ๐™ฅ๐™š๐™ง๐™›๐™š๐™˜๐™ฉ ๐™ข๐™ž๐™™๐™ฌ๐™š๐™š๐™  ๐™˜๐™๐™ž๐™ก๐™ก ๐™ค๐™ช๐™ฉ.

We invite you to enjoy a deeply relaxing sound bath meditation, followed by time to chill, chat & enjoy a hot drink of your choice with yummy cake.

๐˜ผ ๐™จ๐™ค๐™ช๐™ฃ๐™™ ๐™—๐™–๐™ฉ๐™ ๐™ข๐™š๐™™๐™ž๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ž๐™จ ๐™– ๐™ฌ๐™ค๐™ฃ๐™™๐™š๐™ง๐™›๐™ช๐™ก ๐™ฌ๐™–๐™ฎ ๐™ฉ๐™ค ๐™ฅ๐™ง๐™ค๐™ข๐™ค๐™ฉ๐™š ๐™™๐™š๐™š๐™ฅ ๐™ง๐™š๐™ก๐™–๐™ญ๐™–๐™ฉ๐™ž๐™ค๐™ฃ, ๐™˜๐™–๐™ก๐™ข ๐™– ๐™˜๐™๐™–๐™ฉ๐™ฉ๐™ฎ ๐™ข๐™ž๐™ฃ๐™™ & ๐™™๐™š ๐™จ๐™ฉ๐™ง๐™š๐™จ๐™จ. ๐™„๐™ฉโ€™๐™จ ๐™ฅ๐™š๐™ง๐™›๐™š๐™˜๐™ฉ ๐™›๐™ค๐™ง ๐™–๐™ฃ๐™ฎ๐™ค๐™ฃ๐™š ๐™ฌ๐™๐™ค ๐™จ๐™ฉ๐™ง๐™ช๐™œ๐™œ๐™ก๐™š๐™จ ๐™ฉ๐™ค ๐™จ๐™ฌ๐™ž๐™ฉ๐™˜๐™ ๐™ค๐™›๐™› & ๐™œ๐™ž๐™ซ๐™š๐™จ ๐™ฎ๐™ค๐™ช๐™ง ๐™ฌ๐™๐™ค๐™ก๐™š ๐™—๐™ค๐™™๐™ฎ ๐™– ๐™ง๐™š๐™จ๐™š๐™ฉ, ๐™ฌ๐™š๐™ก๐™˜๐™ค๐™ข๐™ž๐™ฃ๐™œ ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก, ๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ก & ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™ฌ๐™š๐™ก๐™ก๐™—๐™š๐™ž๐™ฃ๐™œ.

๐™๐™๐™š ๐™—๐™š๐™จ๐™ฉ ๐™—๐™ž๐™ฉ ๐™ž๐™จ ๐™–๐™ก๐™ก ๐™ฎ๐™ค๐™ช ๐™๐™–๐™ซ๐™š ๐™ฉ๐™ค ๐™™๐™ค ๐™ž๐™จ ๐™ก๐™–๐™ฎ ๐™™๐™ค๐™ฌ๐™ฃ, ๐™œ๐™š๐™ฉ ๐™˜๐™ค๐™จ๐™ฎ & ๐™จ๐™ค๐™–๐™  ๐™ช๐™ฅ ๐™–๐™ก๐™ก ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ฃ๐™™๐™š๐™ง๐™›๐™ช๐™ก ๐™—๐™š๐™ฃ๐™š๐™›๐™ž๐™ฉ๐™จ.

Details:

Wednesday 5th June 7-8.30pm

Freckles
High Street
Barrow upon Soar

Free parking is available

ยฃ20pp including a warming drink & cake

Bring with you:

โœจ Warm & comfy clothes
โœจ Yoga mat, pillow & blanket
โœจ Water
โœจ Eye mask (optional)
โœจ Socks/slippers (body temperature can drop)

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐ฃ๐จ๐ข๐ง ๐ฎ๐ฌ ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ ๐ž๐ญ ๐ข๐ง ๐ญ๐จ๐ฎ๐œ๐ก ๐š๐ฌ ๐ฌ๐จ๐จ๐ง ๐š๐ฌ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ญ๐จ ๐ฌ๐ž๐œ๐ฎ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐š๐œ๐ž ๐š๐ฌ ๐ฌ๐ฉ๐š๐œ๐ž๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐, ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ.

Please note a sound bath is not suitable for the following:

โ€ขโ  โ First/third trimester pregnancy
โ€ขโ  โ Pacemakers
โ€ขโ  โ Epilepsy
โ€ขโ  โ Severe untreated mental health/schizophrenia
โ€ขโ  โ Sound sensitive health concerns
โ€ขโ  โ Metal implants (less than 12 months)
โ€ขโ  โ Tinnitus

When booking please advise of any food allergies.

If you have any questions please get in touchโ€ฆwe look forward to welcoming you all soon

Much love

Camille & Emma x

A book club for everyone. A thriving and growing community of book lovers. What’s not to love?

Subscribe to The Book Club to receive a brand new book each month to read and then discuss at one of our monthly meet-ups! We have four locations to chose from, Maulden, Biggleswade, Barrow-upon-Soar and Barton & Hitchin.

Enjoy reading a variety of genres and discussing your thoughts with others in a friendly, supportive and fun environment!

You will be invited to our Facebook group and be able to participate in voting for each months book as well as benefiting from 10% off all book/gift purchases from us.

You can sign up to pay monthly or annually, whichever you prefer and you can cancel anytime.

The first one is on Tuesday 26th March, then on the last Tuesday of each month following.

The Hormone Cafe

A safe space to gather & discuss all things women’s health & wellbeing. Supporting you as you navigate your way through this thing called life.

An opportunity to discuss & learn more about a womenโ€™s lifecycle, and to generally feel more aware and empowered.

Open to women of all ages & stages of life.

Next meets are: April 18th 7-9pm, May 23rd 7-9pm, June 18th 7-9pm

Booking link https://bookwhen.com/fabย 

Youโ€™re always welcome in the shop, to escape, recharge, take a breath. Freckles is a safe space and I promise it really is. No judgement here!

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